In the past, it was thought that foods that are higher in fat were bad. Skim milk is not creamy.Įxperts have long debated whether the fat in milk is healthy. The milk fat is removed so it’s fat-free. Skim milk, also labeled as nonfat milk.Some has been removed, but it still has some of the creaminess and flavor of whole milk. Reduced-fat milk, also labeled as 2% milk. ![]() No fat is removed from the milk during processing. This has a fat content of at least 3.25%.
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